Great court coverage is what separates average volleyball players from game-changers. It’s not just about speed—it’s about awareness, positioning, and smart movement. Whether you’re a libero, setter, or outside hitter, improving your coverage helps your team stay in every rally and turn defense into offense.
1. Anticipate, Don’t React
Reading the game is one of the most valuable skills in volleyball. Instead of reacting to where the ball goes, try to anticipate it. Watch the opposing hitter’s body language, arm swing, and angle to predict where the ball will land. This helps you move sooner and get into position faster. Off the court, some players take time to relax and sharpen their focus through gaming and other hobbies—platforms like www.norgesspill.com offer a fun way to unwind and reset between training sessions.
2. Stay Balanced and Low
Your stance is everything. Keeping your center…
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